Virginia?s mountains offer a variety of terrain for hikers and backpackers to explore. Some of the trails are easy day hikes while some others are very long, steep, and rugged. A hiker in decent physical shape should not experience too much trouble completing most of the trails in the national forests of Virginia.
Most of the hiking in Virginia is found at elevations between 1,500 feet and 5,000 feet. There are a few places above 5,000 feet in Virginia, but that is the exception rather than the norm. the highest point in Virginia is at Mount Rogers in Southwest Virginia. Mount Rogers is 5,729 feet tall and is found in the Jefferson National Forest.
If backpacking, you can find shelters in certain areas but be prepared to find them being used by others most of the time. Most of the shelters are along the Appalachian Trail and are very popular with through hikers. There are also a good number of campgrounds that are owned by the Forest Service. You will find these scattered throughout the National Forests, some being completely free and others charging a small fee. A tent, tarp or bivy sack is good to have when using these campgrounds because rain can come at any time and the dew is often heavy due to the high humidity.
In my opinion, the best place to go for beginning hiker is the Skyline Drive. the Skyline Drive runs through Shenandoah National Park and they put out a free hiking map that you can pick up when entering the park. All the trails are well marked and offer a variety of terrain, from waterfalls to scenic views.
Source: http://travelandleisuretoday.com/hiking-in-virginia/
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