Saturday, June 25, 2011

The Complete Guide to Walking for Health, Weight Loss, and Fitness ...

145 of 148 people found the following review helpful:

By?

Moondancer (Upper Montclair, NJ United States) ?

The Complete Guide to Walking is everthing you need to get started with (or to get better at) a walking program. Mark Fenton covers just about every topic you can think of asking about, from beginning to advanced programs, gearing up for walks, and treadmills, to stretching, nutrition, strength training, and getting you motivated and enthusiastic about walking. His easy writing style, his humor and enthusiasm go a long way to get you off the couch and out the door to enjoy all the pleasures of a good walk. The book itself is beautifully laid out with many color photos, interesting sidebars and stories, and a one-year log incorporated into the book to help you along. The resource list is comprehensive, with clubs, apparel, gear manufacturers, strollers, and walkable-community information. I am using this book as my guide for weight loss and better health, and give it my highest recommendation. If you?ve never been able to get with any kind of physical activity consistently, this is the book that will help you do it!

Help other customers find the most helpful reviews?

Source: http://www.ourwellnesshealth.com/2011/06/the-complete-guide-to-walking-for-health-weight-loss-and-fitness/

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Get Ready For the Kerala Vacations - Travel

Often referred as god?s own country, Kerala is an ancient and blissful state, situated at south-western region of India. A green paradise on earth, what else should we use to show the magnificence of this heavenly place. Considered as one of the most exotic travel destination in the world; the splendor of this place is beyond the word and visual description. Due to its magnificent attractions and salubrious climatic conditions, this heavenly state has been crowned as one of the ten paradise of the world by National Geographic Traveler magazine. From enchanting hill stations to exotic wildlife parks, exclusive backwaters to palm fringed scenic beaches, this state is filled with numerous amazing attractions which are worth visiting once in a lifetime. This beautiful state is very popular among nature-lovers, newlywed couples, and adventure-enthusiast and holiday seekers.

Once you will visit to this place and you will get awe-struck with its mesmerizing attractions and heavenly ambiance which makes any one will fall in love with them. Be here and experience the splendor of nature. Fill your lungs with aromatic air which comes form the different spices, of try to listen the melodious songs of birds which make the environment pleasant or experience the wildlife safari and get the wonderful opportunity to close with nature. The innumerable attractions and destinations often confused to the visitors that where should they go and what place should they leave; that?s the result every year thousands of visitors come to India for Kerala Vacations. Apart from the attractions Kerala is famous for various spice plantations and world class Ayurvedic therapy. During visiting to this state you can take Ayurvedic massage which gives the complete relax to the body and soul.

There are numerous things to do and to explore during touring to this state such as hill stations, exclusive backwaters, palm-fringed beaches, and wildlife safari.

Hill Stations in Kerala

Hill stations of Kerala are extremely beautiful and blessed with amazing attractions which are worth visiting on your Kerala tour. Majestically situated on the western-Ghats, hill stations of Kerala are spotted with picturesque landscapes, cascading waterfalls, colonial architecture, and vivid ranges of flora and faunas which will certainly leave you spellbind. Among numerous hill stations Munnar is worth visiting hill station of this state. Lovingly called Kashmir of south, Munnar is blessed with picturesque vistas, cascading waterfalls, sprawling tea gardens and diverse ranges of floras and faunas which makes their environment pleasant.

Backwaters in Kerala

Backwaters are very popular in this state which one can experience during Kerala holiday. Many rivers, inlets, lagoons, and lakes team up together and form the breathtaking locale that one can experience through houseboats also known as Kettuvalams. Houseboats are the most suitable way to explore the backwater destinations which offer all the contemporary facilities to the visitors including well-organized rooms, kitchen, deck, lounge and many more. During backwaters journey one can explore the breathtaking attractions including rustic villages and exotic bird sanctuary. There are numerous backwater destinations in this state such as Kumarakom, Alleppey, Kochi, Thiruvallam and many more.

Source: http://travel.ezinemark.com/get-ready-for-the-kerala-vacations-7d2f27ef144c.html

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The Green Concept Behind Real Estate Construction | Renewable Energy

The most common change in property development is sporting a deep green tinge. Even a passing look at construction and real estate news will show key phrases pointing toward endeavours at building homes that come with sustainability features and energy efficiency.

The great change can be deduced in the field of having power saving elements in the home?s simplest utilities. Verified by tankless water heaters being launched basically into the general audience. This once generally European and Asian appliance is now making headway into the American market.

New property innovations introduce features that deliver earth-friendly components front and center. Residential projects target smaller, smarter, more sustainable design adding one or more capabilities for instance solar panels, native landscaping, and rainwater collection; as additional elements to increasing the conveniences within a home from compact florescent lighting to gas tankless water heaters.

Other design factors are also introduced in new construction. Besides adding power efficient features, the major precursor of the changes are reliant on lifestyle. Long gone are the McMansions of old. Now, it?s about smart spaces packed with all the opportunities of modern-day living without the presence of useless and inefficient lavishness. Not to say why these new properties are common shoebox types that don?t know aesthetics at all. Quite the opposite, their overall appeal is even more heightened as they include the elements of form and function.

These completely new homes are designed around the occupants? requirements and way of life. That sort of personalization is a component of the increasing trend. Individuals now are headed for sustainable usage and alternative energy. Aside from that, there?s a shift toward another home and way of life choice: the multi-generational house. Brand new technology has also made it possible to have this specific option. It has made it possible to design, build, and live in such homes much easier and more affordably.

Yet the improvements in this industry wouldn?t be attributable to design and energy efficient functions alone, the improved demand for reclaimed, reused, as well as sustainable building resources and practices are also on the rise.

So, the future of eco-friendly construction and development does seem bright-and green-and technological advances in basic home appliances, just like the gas tankless water heater, are guiding the charge.

Related posts:

  1. What To Note When Purchasing A Brand-new Water Heater
  2. Green Living Is For Private Citizens And Businesses Alike
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  4. Concept OF Photo Voltaic PANEL AND BATTERIES:-
  5. Concept OF Photo Voltaic PANEL AND BATTERIES:-

Source: http://ruralthrace-iticu.org/the-green-concept-behind-real-estate-construction/

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Friday, June 24, 2011

Personal Branding Tips for Business Owners

Post image for You, Inc: The Key Elements of Your Personal Brand

In today?s world, it?s often not just enough to brand your company, product or service?you have a personal brand as well. I?m not talking about a logo, but about the key traits that people associate with you. For business owners, branding yourself effectively will help you:

? Position yourself as an expert in your field
? Build and enhance your reputation in your industry
? Increase your value and credibility
? Become a trusted source
? Create a network of loyal customers

Your personal brand, just like your company?s, is about how others perceive you, in relation to your competitors.

Elements of a personal brand:

Appearance
You?ve heard that it?s the clothes that make the man? Your clothes, style, hygiene and attractiveness create impressions to everyone with whom you come in contact. Like your product?s brand, you must create a good first impression.

Personality
What makes you, well, you? Your attitude, behavior, values and people skills. Are you generally optimistic and friendly? Are you someone with whom people enjoy doing business? Do you enjoy helping others?

Competency
Are you professional, intelligent, well-spoken and knowledgeable about your industry? Can people count on you doing what you say and following through? Do people look to you for advice?

Genuineness
Personal branding is not about trying to be someone you are not. In fact, that is the quickest way to ensure that you will fail in branding yourself. People want to deal with others who are sincere and genuine, not fake. Personal branding is about taking a good look at yourself and consider how others perceive you, then striving to always project your best side (of who you already are) while dealing with everyone from your customers who just bought your product, to the gas station attendant from whom you bought your morning coffee.

After all, remember branding involves each point of contact.? If you act a certain way toward some well-to-do potential clients at a catered business luncheon, but then are rude to one of the servers, you?ve missed the whole point. And chances are, others will notice as well.

It?s about becoming the best we can be and setting high standards for our appearance, conduct and values while dealing with others in a fair and helpful manner.

Growing your brand
Personal branding is an ongoing process. Just like corporate branding, it will build equity over time if practiced consistently and effectively. Someone who has built equity in their personal brand is generally well-respected and can effectively promote and communicate their corporate brand?s message.

With today?s global economy, your personal brand is also crucial to building an online network through the use of social media outlets such as Twitter, Facebook and LinkedIn, to name a few. Also, industry blogs and discussion forums are places you can connect and build upon your network. Once you become a trusted source, then products, services you recommend will carry a lot of weight. Don?t get overwhelmed by this if you are new to it. Think of it in terms of your local, ?in person? brand?just communicated online through various channels instead.

How can we help you?

We provide a free one-hour consultation where we can discuss your marketing needs and brainstorm some possible solutions with you. Give us a call today to schedule a time to meet, (336) 468-2540 or fill out our contact form.

Source: http://www.brownadvertising.com/you-inc-the-key-elements-of-your-personal-brand/

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Buying And Selling Internet Domain Names For Revenue | Internet ...

trading internet domain names is one of those things where the overall influence it has primarily rests on other factors.

There are new products being released all the time that try to reveal the latest methods for earning money on the internet. Flipping domains, on the other hand, is a proven opportunity to make money and sometimes quickly, although not everybody is aware of the market for this. In the same manner as owning a website means you possess an asset, this is also the case anytime you purchase a domain. In this article, we will take a look at what can help to make a domain valuable.

It is a simple fact that some extremely valuable domains have been procured and sold over the years and if you are just getting into into this marketplace you will come across people who do this full time. Dot com domains then dot net and dot org are the ones with the highest market value and it is fair to say that it is harder now to find names that have currently not been registered. If you can educate yourself about this market, you can still create healthy profits once you recognize where the demand is.

The first type of domain we can take a look at are short domains and as a basic guideline the shorter the name the more precious it can be. One of the top reasons these can be attractive to prospective buyers is they may be seen as brandable particularly in these days of web 2.0 sites that have concise quirky names. It is obvious that one name could have much larger appeal than another as this will be determined by the actual characters in the domain. You should learn to get an instinct for what is right here and by looking for what actually sells and for what price, your understanding of what causes interest will increase.

We trust that what you have found up to here on the subject of internet marketing, and moreover additionally the particular info about online business, is of use for you. Please keep reading some more so you can get additional details related to this subject matter.

Domain names based on keywords is the next area we can take a look at and these can be found in a very similar way as researching markets on the world wide web. Google?s keyword tool is utilized by many people for researching in internet marketing and, in domaining, the exact match configurations are often used. The more occasions an exact keyword is searched for, the more invaluable the domain could be to invest in if you still can get it. The dot net and dot org extensions can be lucrative if you find that the more popular dot com has already been registered. Domains in several markets have greater value than in many others and you will obtain a feel for this as you become more involved in the process.

Another kind of domain extension are ones that correspond with a specific country and this is being given more attention in the domaining marketplace. The rationale is that there are still domains readily available in potentially high value markets that could therefore make wise investments. If you learn from the sales being made, you can posture yourself to make some cash flow as well. Sedo is one of the leading sites online for marketing domains so you need to discover what goes on there and sign up for a forum like NamePros or DNForum.

If you are ready to take the time to fully grasp the market, then buying or selling domains can provide a smart way to profit online.

Related posts:

  1. Selling And Buying Internet Domain Names For Profit
  2. Get Insightful Information About Simple Ways For Buying And Selling Domain Names
  3. Read Best Guide to Simple Ways For Buying And Selling Domain Names
  4. Time to Unleash the Secrets ? Simple Ways For Buying And Selling Domain Names
  5. Trading Internet Domain Names Can Certainly Make You Money
Tags: internet domain names, buying and selling internet domain names for revenue

Source: http://www.internet-success-secrets.info/internet-marketing/online-business-promotion-and-marketing/buying-and-selling-internet-domain-names-for-revenue/

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eBoo ? space adventures HD for iPad Released, Update available for iPhone app

DeepLineDEV is happy to announce the launch of eBoo ? space adventures HD for iPad at the App Store. Simultanously, there is an iPhone version update available. The press release appears below:

Three weeks after its debut on App Store an iPad version of eBoo is available. From 21st of June also users of these exceptional tablets will have a possibility to play this nice arcade game. At the same time an iPhone version update is released ? giving eBoo players even more fun while playing.

We are happy to hear that eBoo has been warmly welcomed by Players and Reviewers ? says Michal Jasinski from Deepline DEV. Our game received a positive feedback from editors and bloggers from Poland, United States, United Kingdom, Japan and France. It is a great satisfaction and encouragement for us to work even harder on new versions of our green hero?s adventures as well as on developing new projects ? adds Michal Jasinski.

Programmers and testers from Deepline DEV have been working hard on eBoo updates lately. As a result an iPad version is now available. It is called ?eBoo ? space adventures HD? and thanks to adapting the game graphics to 1024 x 768 pix. resolution, it looks even better ? allowing the Player to explore a colorful and full of unusual elements eBoo?s world on a 9,7 in. screen.

Simultaneously there is an update of eBoo iPhone version available on App Store. Its main difference, comparing to the previous version, is smoother operation on all 3GS devices ? which helps their owners appreciate the animation of eBoo?s adventures. Few minor mistakes have been removed ? probably none of the Players would ever notice them ? but they didn?t allow the Game creators sleep well at night. Due to new graphical elements and a great new re-designed icon, playing eBoo should now give even more satisfaction than before.

Noteworthy is a growing eBoo popularity among Players. Over 500 users play it now and score points in a Game Center. The best Player scored over 69 thousand points already; altogether the Players scored over 6 million points.

eBoo ? space adventures for iPhone and iPad are both available at the App Store for $0.99.

Tags: DeepLineDEV ? eBoo - space adventures HD ? Games ? iPad ? iPhone ? New Apps

Source: http://feedproxy.google.com/~r/ipadmodo/~3/9-ySUkEkG_o/

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Thursday, June 23, 2011

Hiking In Virginia | Camping

Posted on Jun 21, 2011 in Camping | 0 comments




Virginia?s mountains offer a variety of terrain for hikers and backpackers to explore. Some of the trails are easy day hikes while some others are very long, steep, and rugged. A hiker in decent physical shape should not experience too much trouble completing most of the trails in the national forests of Virginia.

Most of the hiking in Virginia is found at elevations between 1,500 feet and 5,000 feet. There are a few places above 5,000 feet in Virginia, but that is the exception rather than the norm. the highest point in Virginia is at Mount Rogers in Southwest Virginia. Mount Rogers is 5,729 feet tall and is found in the Jefferson National Forest.

If backpacking, you can find shelters in certain areas but be prepared to find them being used by others most of the time. Most of the shelters are along the Appalachian Trail and are very popular with through hikers. There are also a good number of campgrounds that are owned by the Forest Service. You will find these scattered throughout the National Forests, some being completely free and others charging a small fee. A tent, tarp or bivy sack is good to have when using these campgrounds because rain can come at any time and the dew is often heavy due to the high humidity.

In my opinion, the best place to go for beginning hiker is the Skyline Drive. the Skyline Drive runs through Shenandoah National Park and they put out a free hiking map that you can pick up when entering the park. All the trails are well marked and offer a variety of terrain, from waterfalls to scenic views.

Source: http://travelandleisuretoday.com/hiking-in-virginia/

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Strategic Planning Completed Right By Studying Strategic Planning ...

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By : Emile Coffey ?? 29 or more times read
Submitted 2011-06-19 23:52:54
With all the planning that goes into creating a company and attaining accomplishment in company, it will do you a good deal of very good to get input from strategic planning articles. It is remarkably likely that you???re by now carrying out strategic planning but you never truly know about it and however wonderful that may possibly sound to you, it can truly be detrimental. In essence, there???s a major confusion above strategic planning and company planning. Not understanding the distinction, you may well be leaving a part of your business out in the rain.Let???s lay all the details down straight now that with strategic planning, you are going to be planning for the business as a complete. The way this is various from enterprise planning in strategic planning articles is that company planning will be a plan that revolves all around your goods, your services or even a method. As you can see strategic planning addresses a extremely vast place. If you???re only performing some of it, you will only be doing work in the direction of good results half heartedly. You can exert all the effort and use all your assets with striving to make your products range one and your model a popular selection but your organization will faster or later on fail devoid of strategic planning.Now we go into you not realizing that you???re by now executing strategic planning. If you don???t know it, you might be generating blunders with smaller total of strategic planning that you???re previously performing. This can lead to your downfall when you really do not know what your purpose is as a corporation. Quite than becoming centered on one point, you will be scatterbrained about organization and have visions of accomplishment just about everywhere. When you do the proper issues with strategic planning, you???ll also be able to do an evaluation of how close you are to your ambitions and make advancements in your organization wherever it???s named for.Planning is a regular element of daily life and in enterprise, you could be carrying out a total ton of planning. Most of the time, it???s organization planning you will be concentrating on but you can also do some thing in line with strategic planning. You can make the very best plan with knowledge from strategic planning articles.
Author Resource:- For more information about strategic planning articles,visit the website.
Article From Kallblad Articles

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By: Emile Coffey

With all the planning that goes into creating a company and attaining accomplishment in company, it will do you a good deal of very good to get input from strategic planning articles. It is remarkably likely that you???re by now carrying out strategic planning but you never truly know about it and however wonderful that may possibly sound to you, it can truly be detrimental. In essence, there???s a major confusion above strategic planning and company planning. Not understanding the distinction, you may well be leaving a part of your business out in the rain.Let???s lay all the details down straight now that with strategic planning, you are going to be planning for the business as a complete. The way this is various from enterprise planning in strategic planning articles is that company planning will be a plan that revolves all around your goods, your services or even a method. As you can see strategic planning addresses a extremely vast place. If you???re only performing some of it, you will only be doing work in the direction of good results half heartedly. You can exert all the effort and use all your assets with striving to make your products range one and your model a popular selection but your organization will faster or later on fail devoid of strategic planning.Now we go into you not realizing that you???re by now executing strategic planning. If you don???t know it, you might be generating blunders with smaller total of strategic planning that you???re previously performing. This can lead to your downfall when you really do not know what your purpose is as a corporation. Quite than becoming centered on one point, you will be scatterbrained about organization and have visions of accomplishment just about everywhere. When you do the proper issues with strategic planning, you???ll also be able to do an evaluation of how close you are to your ambitions and make advancements in your organization wherever it???s named for.Planning is a regular element of daily life and in enterprise, you could be carrying out a total ton of planning. Most of the time, it???s organization planning you will be concentrating on but you can also do some thing in line with strategic planning. You can make the very best plan with knowledge from strategic planning articles.

Author Resource:->??For more information about strategic planning articles,visit the website.

Article From Kallblad Articles

Source: http://www.kallblad.com/Art/188430/24/Strategic-Planning-Completed-Right-By-Studying-Strategic-Planning-Articles.html

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Wednesday, June 22, 2011

Lastest Home Improvement News - Articles And Resources

Thousands of patients wait too long; report gives improvement efforts ?B? grade
OTTAWA ? Canada?s hospital system is increasingly gummed up by chronic-care patients who are in the wrong place, taking up beds that others need, a coalition of specialists and national medical organizations says.
Read more on The Canadian Press via Yahoo! Canada News

Deal on Rent Laws and Property Tax Cap in Albany
An agreement was reached on renewing rent laws, capping property taxes for homeowners and raising tuition at state universities.
Read more on New York Times

Related posts:

  1. Lastest Home Improvement News
  2. Lastest College University News
  3. Lastest Stress Management News
  4. Lastest Marriage News
  5. Lastest Internet Marketing News

Source: http://articles-and-resources.com/news/lastest-home-improvement-news-7/

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Windows 7 BSODs, all different errors, cannot track down problem

Hey guys, new to Techspot and I've got some BSOD issues on my computer I built that is running Windows 7 64bit.

I have received around a dozen BSODs over the last month, sometimes multiple in one day, sometimes it will go a week without a hitch. I have yet to see the same error twice, so I don't think there is a point in listing them. Here is the minidump file (it was too big to attach):

http://www.mediafire.com/?3w6423cyk1u9bbc

Some other information:
-BSODs started after installing 4 more gb of RAM into system, for a total of 8. However removing the new RAM or rearranging the modules didn't help. System still BSODs now with RAM that has been tested good with Memtest86.
-BSODs most often occur while the system is under load, but have occured while I am checking email, etc
-Most recent BSOD was "System_Service_Exception" with error 0x0000003B
-Specs:

SAMSUNG Spinpoint F3 HD103SJ 1TB 7200 RPM SATA 3.0Gb/s 3.5" Internal Hard Drive
ASUS M4A87TD EVO AM3 AMD 870 SATA 6Gb/s USB 3.0 ATX AMD Motherboard
CORSAIR Enthusiast Series CMPSU-650TX 650W
AMD Phenom II X4 925 Deneb 2.8GHz Socket AM3 95W Quad-Core Processor HDX925WFGIBOX
G.SKILL Ripjaws Series 4GB (2 x 2GB) 240-Pin DDR3 SDRAM DDR3 1600 (PC3 12800)
EDIMAX EW-7128G PCI Wireless Card
SAPPHIRE 100283-3L Radeon HD 5770 1GB 128-bit GDDR5

Please help, and thank you in advance


Last edited by Steve S; 3 Hours Ago at 02:52 PM.. Reason: added system components

Source: http://www.techspot.com/vb/topic166753.html

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The Eco Friendly Toyota Prius Hybrid Car - Will It Really Improve ...

It is a wise course of action to incorporate a sensible Platinum Protection security system used when you have any top grade vehicle of this nature. Many accolades have been granted to the Prius Hybrid vehicle by Toyota. The Prius is one of several leading competitors in relation to hybrid vehicles and is changing the face of the automotive industry. Hybrid cars, such as the Prius, have made a bold statement against rising gas prices, and also environmental issues. The Prius, with a name which means first, is the first hybrid car that is being mass-produced purely for commercial purposes. Beginning in 1997, the Prius was only for sale in Japan, but in 2001 it was released worldwide.

Environmentalists, announcing it as the car to save the planet from air pollution, gave it a huge boost in popularity. North American sales have been steadily improving ever since the Prius was introduced in that market. By the end of the year in 2006, the Prius had the greatest preorder and waiting list, with its hybrid in such strong demand. Toyota?s perception for their hybrid car is to present consumers an energy-efficient alternative that can reduce pollution. These days, the name Prius is synonymous with the hybrid automobile and is highly respected around the world.

The Prius hybrid was created differently, by the Toyota engineers, than any other electric car had been. The gasoline engine supplies the necessary power to constantly recharge the car while it is running and so it never has to be plugged in to recharge. The power packs are charged via the process of regenerative braking whereby kinetic energy transforms electrical energy. As a result of new Hybrid Synergy Drive technology being engineered, the updated next generation Prius hybrid took place in 2004. These days, the Toyota Prius is a much better car due to huge improvements in the technology of hybrid vehicles.

Toyota has also made it easier for tall people to drive by raising the height and width of the new car. This permits larger individuals a better view of the road, by letting them to sit up straighter. Toyota is also adding hybrid choices of some of their other popular automobiles. The Lexus RX400H, among Toyota?s top of the line cars, and the Toyota Camry hybrid are among these new hybrid versions. The superb engineering of the Prius has secured it as a top choice when it comes to buying hybrid vehicles. A lot more celebrities are choosing to drive a Toyota Prius hybrid car because they truly feel it is the best choice for the environment.

Toyota has definitely come up with a big success in the Prius, and they most likely will have many more technological advancements in the future. Assuming that Toyota continues to be dedicated to their endeavor to improve environmentally sound vehicles, maybe our planet can be saved as the people will have no reason not to save on gas consumption. We simply need more people to experience and support this effort.

Hurry up and commute to your apartment in your Prius so that you can view some good one hand backhand training videos.

This particular online shop seems to have them all.

Source: http://www.niagarayoungdems.org/the-eco-friendly-toyota-prius-hybrid-car-will-it-really-improve-the-environment/

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Tuesday, June 21, 2011

Automating with Autoresponders | EzClickBank - Learn To Make Money ...

Word Count:
994

Summary:
Automation is an important part to any business. The less time you devote to doing small redundant tasks the more time you will have to devote to primary business activities, such as: product development, advertising, customer service, and list building. Or, you may want to have more time for enjoying other things in life other than working, so the more you automate your business the more time you will have available to spend on whatever you desire.

Keywords:
Autoresponder,email autoresponder

Article Body:
Automation is an important part to any business. The less time you devote to doing small redundant tasks the more time you will have to devote to primary business activities, such as: product development, advertising, customer service, and list building. Or, you may want to have more time for enjoying other things in life other than working, so the more you automate your business the more time you will have available to spend on whatever you desire.

Putting an online business on autopilot is not very difficult and much of it can be done by simple using autoresponders to do many simple tasks for you. An autoresponder is a software program that you pay usage fees for, or that you buy and put on your own hosting accounts server. It is a program that responds to email inquiries from other people with whatever you program it to send out. And it can also easily be programmed to send out email messages that you enter into it at whatever time you want. Therefore an autoresponder, abbreviated AR, can be used for many purposes to assist in handling business communication activities.

An AR can be used to promote your products or services and to get people to visit your website. Just type or copy and paste your sales or informational message into your AR and have it sent out to whoever you have entered into the AR. Then, when a person receives your message and visits your web site and makes a purchase you can have your AR setup to deliver another message to them. The message would thank them for their purchase and then deliver their product and receipt to them.

You may also program it to give your customers detailed instructions on how to go about obtaining their products and describing other products you have to offer that they may be also be interested in purchasing. In this way you have the ability to promote more products and possibly make more sales. You can also program your AR to send out follow-up messages a day or two after a purchase to ask customers if they are satisfied with their purchase. This assists in building strong customer relations and also gives you another opportunity to promote more products while saving your time.

It will also allow you to make more back-end sales by using follow up messages every few days. It is advisable to always include some meaningful and relevant information in your follow up messages so your messages do not appear to just be blatant sales messages, which most people do not generally like or appreciate. The beauty of all this is that you can be off doing something else while much of your business communication activities are being handled automatically by your AR.

Autoresponders are great for training and teaching purposes. Many college professors who teach correspondence courses set up their lessons in an AR and then send them to their students at specified times throughout the semester. And, because the courses being taught often do not vary much from semester to semester, or from year to year, the lessons can be set up one time and used over and over again with only minor adjustments being needed.

ARs are great for providing training lessons to all types of groups. For example, a 12 week training course can be written in advance and then scheduled for deliver when the time is appropriate. The lessons can even be set up to be delivered to different groups at different time intervals. ARs are great for keeping members of an organization informed of upcoming events, deadlines, and special offers or promotions.

Promoting products for sale is one of the most popular uses of autoresponders in online business. But when using an AR to promote your sales just realize that most potential customers do not like the direct hard sale approach and it has been documented that on an average a potential customer must hear from you at least 7 times before a sale is made. It is usually best to contact potential customers in the first 2 to 4 messages with valuable information that is interesting for them to read or use in their lives. It is good to give away something of interest and value and to thank them for subscribing to your email newsletter or ezine.

It has been said that the best way to entice sales is to build interest slowly and start with an informative message about something that interests your reader. And, when you do try to make a sale be sure to focus on a problem or solution that your product or service will help resolve for them. Gain their confidence by providing free information that is relevant, accurate, and informative for them.

There are many AR services available and you can certainly find them by doing a search with any of the main search engine services. Many AR services will give you free limited service, but be cautious of these AR services because they will put their advertisements on all of your outgoing messages, or limited the amount of messages and subscribers you can send to. These things certainly will not help your business any. Be very careful when choosing and signing up with an autoresponder service to use in your business.

Some popular ARs frequently used are listed below:

- http://www.aweber.com/
- http://www.a1ebiz.com/
- http://www.getresponse.com
- http://www.emailgogettersystem.com/

And, of course there are many, many more so please do a good and thorough investigation and analysis before deciding which AR to use. If you are a beginner then you may want to try the free service listed on the last line above. It is called, EGGS for short. It is very easy to understand and to use. It does have some limitations but it has plenty of functionality for most people and there is no cost
involved unless you would like to donate.

Source: http://www.ezclickbank.com/marketing-2/e-mail-marketing/automating-with-autoresponders/

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Uniblue Registry Booster 2010 Overview ? Velocity Up Your Windows ...

Keeping your computer protected as well as your registry clear usually includes downloading a piece of innovative software program that can have the ability to get treatment of every little thing for you personally. A vital factor to realize before you will get involved with registry cleaners is you probably should not be dealing with the registry your self as it could pose some serious troubles if you?re not professional adequate or you are not sure what you happen to be undertaking. Uniblue is really a computer software firm that has created many computer system utilities more than the several years and the Registry Booster 2010 is just just one of them that delivers what it promises.

Cleanse and Simple Interface

If you are right after Uniblue Registry Booster 2010 to for simplicity, this is what you?ll get. If you down load the method and get ready to operate it, the key person interface when you open the program has numerous buttons that happen to be constructed for easy scanning. The only button that you seriously ought to spend consideration to most times is definitely the Get started Scan button, which can be the significant blue button if you open up the system.

The moment you click the Begin Scan button the Plan will start out deep cleaning your computer?s registry for any files that have to be eliminated or are no more time required. Real-time information and facts is brought towards the user on the front from the registry booster window in order that you can see what stage while in the scanning it truly is at. Inside method, Registry Booster retains a tally of the number of errors, corrupted files, or junk that you just can safely remove out of your pc.

In comparison with other registry boosters around the market place at this time, Uniblue Registry Booster 2010 is quicker, more rapidly, and truly detects extra file extensions and also other issues with your registry that can be taken out. On top of that, this program does over just scanning your registry. It will allow you to restore registry files or configurations that were eliminated in the course of a scan and might even automatically back again up files.

Program Preferences

Many applications contain a configurations part the place you could designate irrespective of whether you need the software to instantly run or not if you turn about the laptop. Uniblue Registry Booster 2010 has a great deal of your exact same characteristics though it gives you substantially additional manage around the method configuration. For example, it gives you the choice of scanning at laptop startup, launching the application at startup, and it even enables you to own the option of confirming backups just before it scans your laptop.

Maybe the sole downside for the Uniblue Registry Booster 2010 would be the cost. It only expenditures $29.95 to the entire version, but this is certainly very highly-priced considering that there are lots of totally free registry resources readily available such as CCleaner or Comodo Registry Cleaner.

All that becoming stated, the Registry Booster 2010 by Uniblue is possibly one of several ideal resources within the sector that?ll help you preserve your registry clear in an on-demand way. It?s a clean interface, is intuitive to the end-user, and is also an exceptionally simple software that does not necessitate any studying of the beginner?s guideline to operate.

Find more on uniblue and uniblue registry booster 2011.

Source: http://articlemeeting.com/uniblue-registry-booster-2010-overview-velocity-up-your-windows-pc/

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Libya says NATO airstrike hits residential area

Libya says NATO airstrike hits residential area

AP/Ivan Sekretarev

In this photo taken on a government-organized tour, a Libyan student holds a portrait of Moammar Gadhafi, outside the damaged university building in Tripoli, on Saturday.

The Libyan government accused NATO of bombing a residential neighborhood in the capital and killing civilians early Sunday, adding to its charges that the alliance is striking nonmilitary targets. At least four people, including two children, were reported killed.

It was not possible to independently verify the government's account of what happened and NATO said it was investigating. The alliance has repeatedly insisted it tries to avoid killing civilians.

Whether they are eventually confirmed or not, the allegations are likely to provide supporters of Moammar Gadhafi's regime a fresh rallying point against the international intervention in Libya's civil war.

Shortly after the strikes early Sunday, journalists based in the Libyan capital were rushed by government officials to the destroyed building, which appeared to have been partially under construction.

Government spokesman Moussa Ibrahim wasn't immediately able to provide the number of casualties, but said there were no military facilities anywhere near the damaged building.

Journalists at the scene were later taken to a hospital, where they were shown at least four people said to have been killed in the strike, including the two young children. Foreign reporters in Tripoli are not allowed to travel and report freely and are almost always shadowed by government minders.

"There was intentional and deliberate targeting of the civilian houses," said deputy foreign minister Khaled Kaim during a visit to the site shortly after reporters arrived. "This is another sign of the brutality of the West."

Libya's Health Ministry says 856 civilians have been killed in NATO airstrikes since they began in March. The figure could not be independently confirmed. Previous government tolls from individual strikes have proven to be exaggerated.

A NATO mission spokesman in Naples, who spoke on condition of anonymity in line with alliance regulations, said Sunday that NATO is aware of the reports regarding Sunday's strikes and is investigating. But he said NATO does not immediately know where in Tripoli the alleged bombing occurred.

The Gadhafi regime has made false claims in the past about NATO having caused civilian deaths, the spokesman added.

While NATO warplanes have stepped up their air campaign against Gadhafi's regime over the past week, fighting has intensified between rebels and government troops outside the port city of Misrata, the main rebel stronghold in western Libya.

For weeks, the rebels had been bottled up in Misrata, some 125 miles (200 kilometers) east of Tripoli. The eastern third of the country is under rebel control from their de facto capital, Benghazi.

On Sunday, Gadhafi's forces unleashed a heavy barrage of Grad rockets and mortars on the rebel front lines in Dafniya, about 15 miles (25 kilometers) west of Misrata. Muthana Issa, an official at Misrata's Hikma hospital said four people had been killed and 16 wounded in the early hours of the bombardment.

As the barrage continued into the afternoon, a steady stream of pickup trucks rushed the wounded to a field hospital in Dafniya, where medics and volunteers quickly unloaded the dead from the back of the pickups and placed the wounded on stretchers. One truck pulled up with three dead bodies covered in blood.

"They are shelling us really badly today with everything -- mortars, grads, heat-sensing weapons, anything you can imagine," said Mustafa, 30, who was helping drive the wounded from the front.

Doctors at the field hospital said they had stopped counting the wounded coming in because there were too many.

Gadhafi's forces also ambushed a group of rebels near Dafniya early Sunday with AK-47s and heavy machine guns, according to rebel fighter Mohammed Khalil. He said the fighting was intense, with the two sides as close as 50 meters from each other. Five rebels were killed in the ambush, he said.

Late on Saturday, NATO announced that it had mistakenly struck a column of Libyan rebel vehicles in an airstrike near an eastern oil town two days earlier and expressed regret for any casualties that might have resulted.

The alliance has accidentally hit rebel forces before in its air campaign to protect civilians in the civil war between Gadhafi's military and the fighters trying to end his more than four decades in power.

A coalition including France, Britain and the United States launched the first strikes against Gadhafi's forces under a United Nations resolution to protect civilians on March 19. NATO, which is joined by a number of Arab allies, assumed control of the air campaign over Libya on March 31.

------

Al-Shalchi reported from Dafniya, Libya. Associated Press writers Sarah El Deeb in Cairo and Don Melvin in Brussels contributed to this report.

Source: http://www.salon.com/news/feature/2011/06/19/ml_libya_24/index.html

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Monday, June 20, 2011

Forex Trades Software Online Will Make Huge Profits

Total Articles: 261,329
Total Authors: 69,513
Total Downloads: 4,898,053

Newest Member
James Morris

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By : Armando Odom ?? zero times read
Submitted 2011-06-19 15:03:10
Let's cover the principles amongst a 401K, IRA, and a Roth IRA.To get in on 401K investment possibilities, your employer have to provide the prepare to you. You cannot set these up on your personal, but many organizations will supply to match element or all of your contributions, so you could get ahead for free if 1 is supplied by means of your position. This is totally free income that adds to your running principal and provides you much more money when you retire. You can set all of your revenue into this account, or merge it with an IRA for highest revenue in the long run.A 401K makes it possible for you to come to a decision what percentage of your revenue you want to go immediately into the fund, and because you do not spend taxes on your contributions till you take them out at retirement, the far more you contribute, the a lot less taxable cash flow you will have proper now.Whether this is a good offer for you in the long run depends on wherever you see your income falling when you retire and obtain disbursements from the account. If you think you will be in the similar earnings bracket or a reduced a person, you could benefit from these accounts. If your wages will grow considerably in the several years ahead, then you could arrive out even more ahead by going with a Roth IRA.A classic IRA is really very similar to a 401K, but it is not provided as a result of your employer. This selection is specially practical if you work for oneself mainly because you get the positive aspects of a 401K but set the account up on your private.You spend taxes each 12 months on your IRA contributions, but you also get a tax deductible in the precise sum, so in the conclusion it is the exact as a 401K. You will have to pay out taxes on the funds when you start off taking withdrawals, so the identical factors that use to a 401k apply to a conventional IRA.A Roth IRA is also opened by you and is not open to employer-contribution matching. The distinction right here is that you pay taxes at the time of contribution, going on your existing tax bracket and fee.With a Roth IRA, you have far more entry to your revenue if you want to take it out before you retire, and due to the fact you consider the funds out tax absolutely free it can be excellent for men and women who will be in a increased tax bracket in the foreseeable future.If you have a 401k program from your work then you must wonder what is it and how does it work? In your retirement account you will recognize a ton of names which are called mutual money.These mutual money are a assortment of many organizations this kind of Walmart, Exxon, Verizon, Apple and even Google. There are hundreds of corporations in just about every mutual fund. The term mutual fund indicates that the stocks of these providers are bought and sold in the stock marketplace. The phrase stock indicates it is a certificate of the organization. Just about every company problems millions of these certificates.
Author Resource:- Even with above 20 many years of succesful buying and selling on the Foreign exchange market place, the future however holds the sky as the restrict. A powerful history in investing and foreign exchange concepts we are poised to do even higher issues in this thriving industry.

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Source: http://www.articlemayhem.com/Art/279944/24/Forex-Trades-Software-Online-Will-Make-Huge-Profits.html

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Google AdWords Experiments with a Click Count Feature

Google is never short on AdWords experiments, running numerous format and placement experiments of varying sizes at any given time. One recent experiment includes an extra line in the search ad: "X clicks for this advertiser."

Google's Click Count Experiment

There aren't a lot of solid details; while the experiment was spotted by multiple parties and officially confirmed by a Google spokesperson, the extent of the known data is what you can see on your screen:

google-adwords-clicks-for-this-advertisers

Highlights added. Image courtesy of Vinny O'Hare.

This is just one of a few experiments being tried. Other formats reported include a shorter version that gave only the number of clicks (formatted as "X clicks").

Here are a few of the remaining questions for Google:

  • Are advertisers volunteering for this program, or are the ads just getting the extra line?
  • Is there a threshold on the minimum number of clicks before this line is displayed?
  • What factors determine if this format will be used?
  • Does it seem to be impacting CTR, for better or worse?
  • How is the number of clicks calculated? Total for the campaign, total for the ad, total for the advertiser over their account history, or something else entirely?

I've contacted Google to see if I can get those answers, or at least some more information, but haven't received word yet. I'll update here once more data becomes available.

Google's Constant Ad Experiments

Those paying attention to the industry know that Google runs experiments frequently, often running them ? without the advertiser being aware ? on a very small scale. If the format, placement, or other element seems to be helpful to advertisers or users, the experiment expands and can eventually become the status quo.

Other recent Google experiments have caused far more controversy. A display network format based on CPL (cost per lead) even led to accusations that Google was giving the Obama re-election campaign unfair access to experimental new formats. Google denied those claims, stating that no CPL ad packages had been sold to any political group.

The "X clicks" format is a somewhat less exciting format, but one that's more likely to impact the average advertiser. If the number of clicks ends up giving a positive CTR impact, top-heavy investment, larger campaigns, and long-term advertising will become factors in the success of individual ads.

Save up to $500! Register now for SES San Francisco. In addition to high-level strategy, keynotes, an expo floor with 100+ companies, networking events, and parties, you don't want to miss out on the latest trends and strategies during sessions on SEO, PPC management, social media, keyword research, local advertising, mobile engagement, link building, duplicate content, multiple site issues, online video, site optimization, usability, and more. Early bird rates expire July 22.

Source: http://feedproxy.google.com/~r/sewblog/~3/Z_JXjJ_OQe8/Google-AdWords-Experiments-with-a-Click-Count-Feature

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The Star?s editorial | Latest jewels add to impressive collection of sports venues

DAVID EULITT

Fireworks erupted at the inaugural game at Livestrong Sporting Park in Kansas City, Kan.

The rave reviews for the opening of Livestrong Sporting Park this month cement the Kansas City area?s place among the top-tier destinations for sports facilities.

The news really couldn?t be much better for this area?s sports fans. How good are these facilities? Consider:

?In the last few weeks, ESPN commentators agreed that the renovated Arrowhead Stadium is the toughest place to play in the National Football League because its design puts fans so close to the action, making it incredibly loud.

?The stunningly reworked and wonderfully fan-friendly Kauffman Stadium was picked to host the 2012 Major League Baseball All-Star Game, an honor for any park. It?s the first time the midsummer classic will be in Kansas City since 1973.

?Fans, sportswriters and players rightly have gone gaga over the stunning Livestrong. Sunil Gulati, head of U.S. soccer, summed up the general impression by calling it ?the best stadium of its size on earth.?

?And we have the universally praised Sprint Center in downtown Kansas City and the highly thought-of Kansas Speedway in Kansas City, Kan.

In fact, with the speedway, Livestrong and CommunityAmerica Ballpark, the Village West development now makes a nice bookend to the long-praised Truman Sports Complex in eastern Jackson County.

And we shouldn?t overlook the very tidy and very busy Independence Events Center either.

In addition to providing a full range of sporting options, the Kansas City metropolitan area now has an enormous variety of large, medium and smaller buildings that offer truly world-class entertainment options.

And we will take another quantum leap forward this fall with the opening of the Kauffman Center for the Performing Arts, which will provide a spectacular setting for music, theater and dance performances.

Becoming one of America?s ? if not the world?s ? great areas for sports venues has not come cheaply. In the last decade, we have invested more than $1 billion in these facilities. Those who haven?t taken the time to get out and see the full variety of what?s available should plan an outing, or two, or more.

It?s hoped that this collection of top-tier facilities will keep the Kansas City area up to date in the entertainment world for years to come, and that this variety will be used to bring in activities to suit all tastes.

Source: http://www.kansascity.com/2011/06/19/2961081/the-stars-editorial-latest-jewels.html

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RIM shares plummet on weak results, outlook (Reuters)

(Reuters) ? Shares of Research In Motion Ltd fell more than 15 percent in pre-market trade on Friday, a day after the Blackberry maker posted weak quarterly results and outlook, prompting two analysts to downgrade the stock and several others to cut their price targets.

RIM on Thursday reported lower quarterly profit and its revenue missed its own limp forecast, forcing the company to slash its forecast.

Facing intense pressure from Apple Inc and Google Inc in the smartphone market, RIM also warned that its latest models would not hit U.S. stores until well into the valuable back-to-school shopping season.

The delay in new smartphone launches and RIM's inability to gain market share from the struggling mobile-phone giant Nokia Oyj drove Citigroup to downgrade the stock to "sell" from "hold."

Citigroup analysts said RIM is missing the back-to-school season in North America due to a lack of compelling new products setting up risk of loss of consumer mindshare.

"Bottom line, we believe RIM has no short-term fixes to improve product portfolio, brand perception, to reinvigorate share gains, revenue growth and profitability," Citigroup analysts wrote in a note to clients.

RIM has promised smartphones next year running on its new QNX platform, now featured in the PlayBook, but only after it releases a series of devices with an upgraded version of the current operating system.

"While RIM's QNX-based handsets may be more competitive, we just don't know since the products remain 'vaporware' with no roadmap or launch dates revealed," National Bank Financial analysts, including Kris Thompson, said.

"We expect competition and the QNX-based phone launches to pressure margins even lower," they said.

Apple's upcoming iPhone 5 slated to launch in the second half of the year is further expected to pressure RIM's North American business.

Analysts at National Bank, CIBC World Markets, Evercore Partners, ThinkEquity, BMO, UBS, Citigroup, Jefferies & Co and Susquehanna have lowered their price targets on RIM shares.

Evercore also downgraded the stock to "equal weight."

RIM's US-listed shares fell $5.43 to $29.90 in pre-market trade on Friday. They closed at $35.33 on Thursday on Nasdaq.

RIM shares closed at C$34.37 on the Toronto Stock Exchange.

(Reporting by Soham Chatterjee and Tenzin Pema in Bangalore; Editing by Don Sebastian)

Source: http://us.rd.yahoo.com/dailynews/rss/tech/*http%3A//news.yahoo.com/s/nm/20110617/bs_nm/us_rim_results

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Sunday, June 19, 2011

Afghan unease over saffron prices

Saffron production in HeratThere are demands for new Afghan processing and packaging systems
Related Stories

Farmers in western Afghanistan say that saffron prices have declined sharply over the past year, raising fears that some may resume opium cultivation.

Saffron has been promoted as an alternative to opium and a profitable crop for farmers.

But growers in the province of Herat, which borders Iran, told the BBC that prices have dropped by up to 60% as supply has outstripped demand.

Afghanistan, in particular Herat, has the ideal climate for growing saffron.

Afghan officials say that last year Herat produced more than two-and-a-half tonnes of saffron. This year they expect more than three-and-a-half tonnes to be produced.

Last year pure saffron sold at $4,500 (£2,787) per kilo but now that price stands at $1,500. The high prices of saffron, the world's most expensive spice, has benefited cultivators around the world over the years.

Unconfirmed reports allege that Iran has been flooding the local market with saffron in order to force down prices and drive the Afghan farmers out of business. Correspondents say that Iran has never made a response to such allegations.

SAFFRON FACTS
saffron crocus
Saffron is a spice extracted from the flower of the saffron crocusIt is the world's most expensive spice by weightIran produces more than 90% of the world's saffronOther major saffron producers are Spain and North African countries

The head of the chamber of commerce in Herat, Gholam Jailani Hamidi, told the BBC that the production increase is the key to the price drop. "We need balance in our productivity and demand and we need to find new markets," he said.

But correspondents say that some are afraid the price drop could leave farmers considering whether to revert to growing poppies. Afghanistan is estimated to produce around 90% of the world's opium.

Farmers are still willing to farm saffron and saying they do not want to go back to poppy cultivation as long as the government provides them with financial help, correspondents say.

But Afghan businessmen have been demanding new processing and packaging systems in order to open foreign markets for their product.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://www.bbc.co.uk/go/rss/int/news/-/news/world-south-asia-13806062

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Gov. Rick Perry's Texas Hoedown Scam called the 'Texas Miracle.'


(h/t Heather at VideoCafe)

If you watch or listen to enough Conservative propaganda, you'll believe that Texas is teh awesomest place to live in because of its tax rate and for job creation and it's all because of Rick Perry. His record of job creation is the same as Ann Richards by the way.

Alternet has a great story on the Texas Miracle.

Texas Is a Shining Example of Right-Wing Governance in Action and That's Why It's a Complete Basket-Case.

Conservatives claim the "Texas Miracle" is a model for the nation, but it's actually a blueprint for winning the race to the bottom.

---

In this, Perry is absolutely, 100 percent correct. He slashed taxes to the bone, handing out credits to his political cronies like they were candy. He decried the evils of Big Government while hypocritically using federal stimulus funds to help close Texas' budget gap in the short term, and now he's using the state's longer term fiscal disaster ? one of his own creation ? as a premise for destroying an already threadbare social safety net serving the neediest Texans. As a result of these policies, plus immigration and other external factors, his state's added a lot of low-paying poverty jobs without decent benefits. He's added very little in the way of ?prosperity.?

Digby makes her usual excellent observations.

Source: http://crooksandliars.com/john-amato/gov-rick-perrys-texas-hoedown-scam-call

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High Speed Rail Community Meeting

The California High Speed Rail Authority will hold a community meeting about its high speed rail project in the lobby of Alhambra City Hall next Thursday, June 23.

You should attend to learn more about the project, ask questions of the Rail Authority staff and contractors, and give feedback.

Even if you cannot make Thursday's meeting, feel free to attend any of the similar community meetings to be held in Boyle Heights on June 20, Lincoln Heights on June 27, El Sereno on June 28, and Rosemeade on June 29.

What is Going On?

The California High Speed Rail Authority is in the process of planning and building a high speed rail network to link major population and job centers in California. It has divided the project into phases and segments. The first phase will build a high speed rail line between San Francisco to Anaheim. That line will include stops in San Jose, Merced, Fresno, Bakersfield, and at Los Angeles Union Station. A second phase includes a line between L.A. and San Diego. Trains going through the San Gabriel Valley would be part of the second phase between L.A. and San Diego.

A high speed train would go about 150 miles per hour through Alhambra every 7 to 15 minutes, from 5 a.m. to midnight, 365 days a year, and tower more than 3 stories high.

The Rail Authority is planning to route its trains in the center of the I-10 freeway using the Metrolink right of way. Most likely, the trains would travel on an elevated platform 50 to 75 feet above street level through the portion of the route between the 710 freeway and El Monte because the Metrolink right of way is only 20 feet wide and too narrow for high speed trains. Tunneling would be too expensive and trenching logistically difficult because most streets cross under the freeway.

It is unclear how the Rail Authority will accommodate Metrolink, whether it will share tracks, build a third or fourth track on its elevated platform, or build its trains above Metrolink. The Metrolink train that uses the tracks down the center of the I-10 is its most popular line, handling about 12,000 passengers each day.

The community meetings are a last chance opportunity to provide? feedback before the project goes into hibernation for a few years. The Rail Authority expected to begin its environmental review during 2011. However, Governor Brown?s 2011-2012 budget does not contain any funding for the L.A. to San Diego high speed rail line. Until funding is restored, the Rail Authority will remain in a holding pattern and not complete any further work toward planning or building the high speed trains through the San Gabriel Valley. Presumably, the Rail Authority will have scoping meetings and complete its full environmental review once money is budgeted for those purposes.

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Source: http://feedproxy.google.com/~r/alhambrasource/all/~3/Chi3Utn9c-0/high-speed-rail-community-meeting

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Saturday, June 18, 2011

CDC: 1 in 4 high schoolers drink soda every day (AP)

ATLANTA ? A new study shows one in four high school students drink soda every day ? a sign fewer teens are downing the sugary drinks.

The study also found teens drink water, milk and fruit juices most often ? a pleasant surprise, because researchers weren't certain that was the case.

"We were very pleased to see that," said the study's lead author, Nancy Bener of the Centers for Disease Control and Prevention.

Still, a quarter have at least one soda each day. And when other sugary drinks like Gatorade are also counted, the figure is closer to two-thirds of high school students drinking a sweetened beverage every day.

That's less than in the past. In the 1990s and early 2000s, more than three-quarters of teens were having a sugary drink each day, according to earlier research.

The CDC reported the figures Thursday, based on a national survey last year of more than 11,000 high school students. They appear in one of the federal agency's publications, Morbidity and Mortality Weekly Report.

Consumption of sugary drinks is considered a big public health problem, and has been linked to the U.S. explosion in childhood obesity. One study of Massachusetts schoolchildren found that for each additional sweet drink per day, the odds of obesity increased 60 percent.

As a result, many schools have stopped selling soda or artificial juice to students.

Indeed, CDC data suggests that the proportion of teens who drink soda each day dropped from 29 percent in 2009 to 24 percent in 2010, at least partly as a result.

"It looks like total consumption is going down," said Kelly Brownell, director of Yale University's Rudd Center for Food Policy and Obesity.

But the results of the new CDC study are still a bit depressing, said Brownell, who has advocated for higher taxes on sodas.

"These beverages are the kinds of things that should be consumed once in a while as treat ? not every day," he said. "That's a lot of calories."

A 20-ounce Coke, for example, has 240 calories.

Brownell also said it's possible more than a quarter of teens are drinking soda, because many people underreport things they know they shouldn't be eating or drinking.

Bener agreed it's difficult to know if consumption of sugary drinks has been falling much, adding that schools are only half the battle.

"Getting them out of the schools doesn't solve the problem completely because a lot of these drinks are consumed in the home," said Bener, a CDC health scientist.

More detail: About 16 percent have a sweetened sports drink every day, and 17 percent drink some other sugary beverages like lemonade, sweetened tea and flavored milk. Black students were more likely than whites or Hispanics to drink sugary beverages.

The study also found that 7 percent of high school students drink diet soda each day, 5 percent have energy drinks and 15 percent have at least one coffee or tea.

Also, percent drink a serving of water daily, 42 percent drink at least one glass of milk and 30 percent have 100 percent fruit juice.

___

Online:

CDC report: www.cdc.gov/mmwr

Source: http://us.rd.yahoo.com/dailynews/rss/health/*http%3A//news.yahoo.com/s/ap/20110616/ap_on_he_me/us_med_kids_soda

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Learn Business English 204 (issuer, investment bank, syndicate ...

Today?s words: Issuer, investors, investment bank, manage the offering, syndicate. Iteach ESL EFL English as a second language, mostly business English these days, but I do all lessons. Read, write, talk speak practice right here with the free teacher Phil! Free English as a second language practice lessons are available every day. Business English, such as economics, banking, finance and insurance lessons are rare so hopefully I can help you!

Source: http://iporesources.org/archives/4041

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